Mental Health Resources

Looking for individual mental health support? First, I’m so proud of you!

Professional mental health support can be incredibly beneficial for dancers’ physical and mental health. There are many different types of support. Below are some tools to help you find the right type of support for you.

Find a Mental Health Professional

National Suicide and Crisis Lifeline

In crisis and need immediate support? Text 988 now and/or go to your nearest emergency room.

Psychology Today

Filter by location, health insurance, symptoms, and more to find someone in your area who might be a good fit.

The Trevor Project

This is the leading suicide prevention and crisis intervention organization for LGBTQ+ young people. Call text, or chat with trained counselors 24/7 and access an affirming, international community for LQBTQ+ individuals.

Zen Care

Filter by location, fees, online or in-person care, accessibility, insurance, and more to find who might be a good fit.